$90 PER 60 MINUTES
MASSAGE MODALITIES
SWEDISH
Relaxation massage with combined therapeutic techniques.
DEEP TISSUE
Deep pressure massage often combined with Trigger Point Therapy.
MYOFASCIAL RELEASE
Deep, long hold pressure techniques that release the fascia.
THAI MASSAGE
Energy channel clearing, stretching, and range of motion focus.
THAI FOOT
Reflexology through the Thai perspective. We warm up the foot and then work the key points of the foot with a wooden dowel.
PNF
Systematic stretching technique working with contraction and assisted stretching.
ONCOLOGY MASSAGE
Massage modified to support those working through and living after cancer treatment.
MANUAL LYMPH DRAINAGE (MLD)
Bodywork that focuses on impacting the flow of lymph within the body. Gentle work that supports the health of our immune system.
YOGA & ENERGY WORK
YOGA ASANA
Physical postures and breath work designed to open the body and create body awareness.
PRANAYAMA
Breathing techniques that help direct and control energy.
MEDITATION
Self-centering techniques to help relief stress and anxiety.
REIKI
Usui Method of Japanese energy healing.
SOUND HEALING
Equilibrium gained through frequency and vibration manipulation.
BODY MECHANICS FOR RECOVERY
Work customized to support recovery from injury or surgery. This includes body awareness, isolation techniques, breath work and more.
Looking for more info on what these modalities are? Check out more details here.
Traveling Fee | $25 minimum*
All sessions can be increased in increments of 15 minutes. The 50 minutes represents the time I am working on you, the extra 10 minutes is for us to catch up or deal with any prep and closure.
Discounts of 10% for Veterans, Seniors, First Responders, and Teachers.
*Travel fee is subject to change based on distance and gas prices.