MASSAGE
$75
SWEDISH
Relaxation massage with combined therapeutic techniques.
$75
$75
DEEP TISSUE
Deep pressure massage often combined with Trigger Point Therapy.
$75
$75
MYOFASCIAL RELEASE
Deep, long hold pressure techniques that release the fascia.
$75
$75
THAI MASSAGE
Energy channel clearing, stretching, and range of motion focus.
$75
$75
THAI FOOT
Reflexology through the Thai perspective. We warm up the foot and then work the key points of the foot with a wooden dowel.
$75
$75
PNF
Systematic stretching technique working with contraction and assisted stretching.
$75
$75
ONCOLOGY MASSAGE
Massage modified to support those working through and living after cancer treatment.
$75
$75
MANUAL LYMPH DRAINAGE (MLD)
Bodywork that focuses on impacting the flow of lymph within the body. Gentle work that supports the health of our immune system.
$75
YOGA & ENERGY WORK
$60
YOGA ASANA
Physical postures and breath work designed to open the body and create body awareness.
$60
$60
PRANAYAMA
Breathing techniques that help direct and control energy.
$60
$60
MEDITATION
Self-centering techniques to help relief stress and anxiety.
$60
$60
REIKI
Usui Method of Japanese energy healing.
$60
$60
SOUND HEALING
Equilibrium gained through frequency and vibration manipulation.
$60
$60
BODY MECHANICS FOR RECOVERY
Work customized to support recovery from injury or surgery. This includes body awareness, isolation techniques, breath work and more.
$60
Looking for more info on what these modalities are? Check out more details here.
Traveling Fee | $25 minimum*
All sessions can be increased in increments of 15 minutes. The 50 minutes represents the time I am working on you, the extra 10 minutes is for us to catch up or deal with any prep and closure.
Discounts of 10% for Veterans, Seniors, First Responders, and Teachers.
*Travel fee is subject to change based on distance and gas prices.