WEEKLY SCHEDULE (WHILE MOVING THRU & WITH COVID)

Mondays:

Breath & Meditation
4:30 - 5:30pm
PERA Club (SRP Employees Only)

Tuesdays:

All Levels Yoga
7:00am - 8:00am
PERA Club (SRP Employees Only)

Yin & Yang
9:00am - 10:15am
Metta Yoga   Via Zoom & In-Person

Wednesdays:

Yoga Tune Up
7:00am - 8:00am
PERA Club (SRP Employees Only)

Yin & Yang
9:30am - 10:45am
Metta Yoga - Scottsdale Location In-Person Only

Thursdays:

Energy Flow
6:15am - 7:15am
Metta Yoga  Via Zoom & In-Person 

Chair Yoga
9:00am - 10:00am
Metta Yoga  Via Zoom & In-Person           

OTHER POSSIBILITIES...

• Corporate Yoga - Is your staff looking for some stress relief and movement? Let's give it to them in a 1 hr. class either before work, during lunch, or right after work.

• Special Events - Want to spend your bachelorette centering in and enjoying quality time? Let me know and we'll set up a private exploration for you and your friends to enjoy

*Workshops available upon request